· Perfect for people of every age to do exercise any time & anywhere
· Revolutionary way to work lower, middle and upper abs and even lower and upper back.
· Exercise abdomen while gently supporting your back.
· Do sit-ups, push-ups and yoga in no time.
· Improves circulation and muscle strength.
· Excellent for body shaping and weight loss.
· Increases blood flow, soothes arthritis and joint aches and pains.