Email saya firstname.lastname@example.org
Nama saya Woi Yin Yung
Exercise the shoulder, arm and back muscles, making the body more healthy and strong
* Brand new and high quality
* It is Made of High Grade Metal Wire and Spring
* When and where you can use it and very convenient
* Fantastic gift idea for your partner or friends
* Rubber handles for excellent grip
* Ideal size for use any place any time and any where
* Ideal for working on your wrists, forearms, chest, arms and shoulders.
* Model:Fitness_Bar (30KG / 40KG / 50KG Heavy Strength)
* Material:Spring Steel+ABS+Rubber
* Total length:about 30KG @ 58.5CM // 40KG @ 60.5CM // 50KG @ 64.0cm
* Spring length:30KG @ 26.5CM // 40KG @ 27CM // 50KG @ 28cm
* Spring Dia.:about 4cm / 1.5"
* Item weight:30KG @ 1.22KG // 40KG @ 1.37KG // 50KG @ 1.75KG
How to use:
1. Arms bent, curved spring force in the back of the neck.
2. Arms forward and upward bending of the spring, then relax.
3. Arms close to the chest, bending the spring, then straight, slowly relax.
4. Standing, feet apart, bend the right elbow with his left hand bend spring, then bend the left elbow with his right hand bent spring.
5. Both arms behind clenched spring, and then gradually straighten bent downward.
1. In each arm joints pre-use check whether the firm, without loosening.
2. Please choose their own level of physical strength of arm, so as not to strain muscles.
3. Use the handle on the safety arm at the wrist.
4. Use, should choose a relatively spacious grounds exercise, so as not to get rid of wounding.
5. It is recommended for children under 12 years of age do not use.
*Kalau dihantar melalui poslaju semenanjung Malaysia kena tambah RM7. Biasa ambil masa 1-2 hari bekerja untuk sampai destinasi. Jika barang tidak sampai, duit anda akan dipulangkan 100% gerenti.