Giloy (Guduchi) or Tinospora cordifolia is a climbing shrub and an essential herb in Ayurvedic medicine. It is used to support general wellness and treat a wide range of conditions, including fever, infections, and diabetes.
BENEFITS:
Helps to boosts immunity
Helps to improve digestion
Helps to reduce blood pressure
Helps to reduce stress and anxiety
Helps to improve respiratory health
Treats arthritis and gout
HOW TO CONSUME INTERNALLY:
Boil a glass of water and add half a teaspoon of giloy powder. Leave it to steep for a few minutes and then drink it. To be taken in the morning.