A Young Enthusiast's Guide to Athletics by Colin Jackson, Wprld, European and Commonwealth 110 meters hurdles champion. * Starting athletics * Warming up * Sprint drills * Starting the race * Training for long distances * The relay * Hurdles * Triple Jump. * Long jump * High jump * Discus * Javeline & Short Put * Combine events
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Mudah Safety Tip
If it is a meet-up/COD, always inspect item condition on site before paying. Find out more safety tips in MudahSafety!